Did you know that fascia is our richest sensory organ!
Healthy fascia helps us feel, become aware of who and where we are, and respond to our inner world as well as the world around us.
“It is now recognised that fascial network is one of our richest sensory organs.
The surface area of this network is endowed with millions of endomysial sacs and other membranous pockets with a total surface area that by far surpasses that of the skin or any other body tissues.
Interestingly, compared with muscular tissue’s innervation with muscle spindles, the fascial element of it is innervated by approximately 6 times as many sensory nerves than its red muscular counterpart.” From Fascia as an Organ of Communication by Robert Schleip